Fall Protein Bites

Two Variations - Pumpkin Spice or Cinnamon Apple

1 1/2 cups gluten-free or regular rolled oats

1 cup peanut butter

1/2 cup pumpkin puree

1 tsp vanilla extract

1/2 cup maple syrup

1/4 cup chia seeds

1 Tbsp pumpkin spice

1/2 cup dark chocolate chips

1 1/4 cups old fashioned rolled oats

1.2 cup almond butter

3/4 cup chopped fried apples

1/2 tsp vanilla extract

1/4 cup honey

1 Tbsp chia seeds

1 Tbsp ground flaxseed

1/4 tsp ground allspice

1 tsp cinnamon

1/8 tsp salt

1. Add all wet ingredients to a bowl and mix with a wooden spoon until well-combined.

2. Add all dry ingredients to wet ingredients and mix until well-combined and you have a "dough."

3. Place mixture in freezer for 15-20 minutes until firm.

4. Use a cookie dough scoop to scoop out the dough and use your hands to form into balls.

5. Place in an air-tight container to store.

6. Can be stored in fridge for two weeks or the freezer for a month.

Recipes from allthehealthythings.com & twopeasandtheirpod.com